Freedom from Anxiety is Possible
How do you see yourself? How do you see the world around you? Do you fear you’ll never measure up? To keep these feelings at bay, you might try harder, smile wider, offer more of yourself. This creates a life of fatigue, anxiety, and depression.
Imagine life without the harsh judgments of your inner critic. Can you envision a freer, more compassionate version of yourself? Give yourself permission to try.
I offer a personalized approach to help you find your way back to your real self, unencumbered by the “shoulds and should-nots” that rob you of a life of joy and sincerety. Let’s work together to gently untangle and heal the parts of you that are suffering so that you can really show up, perfectly imperfect and thriving.