Expressive Arts Therapy

Expressive Arts Therapy is a modality that mixes different forms of self expression such as visual art, movement, music, and drama, to enhance the therapeutic process.

It’s no surprise that as we get older, we play less. Yet ask any parent and they’ll tell you that they are supportive of, or even envious of, a child’s ability to be in the moment and play.

Expressive arts therapy is a theoretical approach that prioritizes being in the here and now and allowing multiple ways of knowing and discovery.